Our “meals as drugs” posts share expertise about overall health foods while in the context of traditional Chinese medicine food plan therapy and methods normally dating back 1000s of years. It’s frequent to expertise a dip within your iron degrees throughout your period, specifically Should your menstrual movement is significant. This can ca

A high-fiber diet plan prevents constipation, and it can enhance your heart health as it binds with cholesterol in the digestive tract and carries it outside of The body right before it could be absorbed. Dr Ping Particularly enjoys sharing her understanding of Chinese medicine through our well known clinic posts, seminars and medical instruction